Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life
While millions of people take calcium and Vitamin D supplements thinking they’re helping their bones, the truth is, without the addition of Vitamin K2, such a health regimen could prove dangerous. Without Vitamin K2, the body cannot direct calcium to the bones where it’s needed; instead, the calcium resides in soft tissue (like the arteries)—leading to a combination of . . . More >>
This is an extremely well written book, and a great collection of Vitamin K2 related information. I really enjoyed reading it and also learned a lot. It belongs to the library of anyone interested in achieving good health through good food.
S. Agarwal invites you to read . . . Basic Problems That Can Happen After Starting a Paleo Diet and How to Resolve Them